| Features | MEx Pro MEx Pro Opt for it if : You want to understand your Mindfulness persona, get to know what powers your Mindfulness and what pulls it down, find out how it impacts your life and get practical recommendations for further development. |
MEx Prime MEx Prime Opt for it if : You want to (besides the outcomes mentioned in MEx Pro) get adoption support from an expert coach, overcome factors impacting your growth and happiness, and initiating practical steps to address immediate priorities. |
MEx Premium MEx Premium Opt for it if : You want to (besides the outcomes mentioned in MEx Prime), get close-knit implementation support, activate goal-oriented action plan, initiate lifestyle changes and habit formation and set a roadmap for the long-term journey. |
|---|---|---|---|
| MEx assessment and personalized report with Mindfulness & Triple Trait scores | Comprehensive | Comprehensive | Comprehensive |
| Comparison of internal-external Mindfulness and triggers impacting Mindfulness | √ | √ | √ |
| 30-min. pre-recorded debrief session | √ | √ | √ |
| Detailed recommendations with micro-practices | Abridged & Automated | Comprehensive & Personalized | Comprehensive & Personalized |
| Live personal coaching session with Mindfulness expert (90-minutes deep dive) | X | √ | √ |
| Personalized habit calendar and guided practice audios | X | √ | √ |
| 6-week chat support with the expert | X | X | √ |
| Additional personal coaching sessions (2 sessions of 60-minutes each) | X | X | √ |
| Price | INR 5,999/- | INR 25,999/- | INR 45,999/- |
| For any assistance, write to us at connect@mindfulnessindex.com | |||
